Wiki I Ching

Contemplation 20.1.2.4.5 38 Opposition

From
20
Contemplation
To
38
Opposition

Showing  humility
One burns their wings trying to fly too high.
taoscopy.com


Contemplation 20
Pause and observe the world around you.
Gain clarity by distancing yourself from immediate involvement, allowing for a broader perspective.
Insight comes from seeing both the big picture and the subtle details.


Line 1
At the beginning stage, one's view is immature and lacks depth.
This is acceptable for those who are inexperienced, but for those who should know better, it is a cause for embarrassment.


Line 2
A limited perspective, like peering through a narrow opening.
This approach is suitable for those who must remain cautious and reserved, such as a woman in a traditional role.


Line 4
Observing the broader situation, one gains insight into the affairs of the state.
This understanding allows one to exert influence effectively, akin to a guest advising a ruler.


Line 5
A wise person reflects on their own life and actions, ensuring they remain blameless.
This self-awareness is a hallmark of a superior individual.


Opposition 38
Conflict arises from differences.
Seek common ground and understanding to overcome separations and oppositions.
Mutual respect paves the way for harmony.



Original Readings

20
Contemplation


Other titles: View, The Symbol of Steady Observation, Looking Down, Observation, Viewing, Looking Up, Observing, Admiration, To Examine, Rulers and Their Subjects, Introspection, Perception, Contemplation of the Work

 

Judgment

Legge: Contemplation shows us a worshipper who has purified himself, but must still present his sacrifice with that dignified sincerity which inspires reverence.

Wilhelm/Baynes: Contemplation . The ablution has been made, but not yet the offering. Full of trust they look up to him.

Blofeld: Lookingdown.[This word often means “contemplation" and I have so translated it when the context so requires.] The ablution has been performed, but not the sacrifice. Sincerity inspires respect. [This is generally understood to mean that the first step has been taken or that one has bound oneself to follow a certain course...but that the main duties are yet to be performed.]

Liu:Observation. The hand-washing ritual is completed, but the sacrifice is still to come. All done and looked upon with sincerity.

Ritsema/Karcher:Viewing: hand-washing and-also not worshipping. Possessing conformity, like a presence. [This hexagram describes your situation in terms of something seen from a distance, out of immediate reach. It emphasizes that carefully observing and divining the meaning is the adequate way to handle it...]

Shaughnessy: Looking Up. Washing the hands but not making offering; there is a return with head held high.

Cleary (1): Observing, one has washed the hands but not made the offering; there is sincerity, which is reverent.

Wu:Admiration indicates a worshipper washing his hands in preparation for the offerings, but not participating in it. He shows sincerity and awe.


The Image

Legge: The image of earth and wind moving above it form Contemplation. The ancient kings, in accordance with this, examined the different regions of the kingdom to see the ways of the people, and set forth their instructions.

Wilhelm/Baynes: The wind blows over the earth: the image of Contemplation. Thus the kings of old visited the regions of the world, contemplated the people, and gave them instruction.

Blofeld: This hexagram symbolizes wind blowing across the earth. The ancient rulers visited the different regions to keep watch over their people and carefully instruct them.

Liu: The wind blowing over the earth symbolizes Observation. The ancient kings visited their territories, observed the people, and gave instruction.

Ritsema/Karcher: Wind moving above earth. Viewing. The Earlier Kings used inspecting on-all-sides, viewing the commoners to set-up teaching.

Cleary (1): Wind is over the earth, observing. Thus did the kings of yore set up education after examination of the region and observation of the people.

Cleary (2): Wind travels over the earth – observing.Kings of yore examined the regions and observed the people to set up education. [In Buddhist terms, the ancient Buddhas examined the “regions” of possible experience and observed the people in various states of being, then set up various teachings to accommodate them, just as the wind travels over the earth reaching everywhere.]

Wu: The wind pervades above the earth; this is Admiration. Thus the ancient kings inspected various regions of the country, observed the sentiments of the people, and laid down their instructions.

 

COMMENTARY

Confucius/Legge:Observation from above -- from the trigram of Flexibility surmounting the trigram of Docility. The ruler is in his correct central position, and thus exhibits his lessons to all below. He has purified himself, but not yet sacrificed. All beneath look to him and are transformed. When we contemplate the spirit-like way of heaven, we see how the four seasons proceed without error. The sages, in accordance with this spirit-like way, laid down their instructions, and all under heaven yield submission to them.

Legge: The Chinese character from which this hexagram is named is used in the sense of both seeing and being seen. The theme is the sovereign and his people -- how he shows himself to them, and how they in turn perceive him. The two dynamic lines at the top belong to the ruler, and the four magnetic lines below represent his subjects. In the Judgment the ruler is portrayed as a worshipper at the commencement of a sacrifice. He is the great Manifester in line five.

The lower trigram symbolizes earth, with the attribute of Docility; the upper trigram symbolizes wind, with the attributes of Flexibility and Penetration. Wind moving above the earth has the widest sweep, and nothing escapes its influence. The personal influence of the ruler effects much, but the ancient kings wished to add to that the power of published instructions which were specially adapted to the character and circumstances of the people.

The spirit-like way of heaven is the invisible order underlying the laws of nature. [Ed. Note: Ritsema/Karcher use the phrase: "Viewing Heaven's spirit tao... The all-wise person uses spirit tao to set-up teaching." Spirit(s), SHEN: independent spiritual powers that confer intensity on heart and mind by acting on the soul, KUEI; gods, daimons. Tao: way or path; ongoing process of being and the course it traces for each specific person or thing; keyword. The ideogram: go and head, leading and the path it creates.]

 

NOTES AND PARAPHRASES

Judgment: Contemplate your motivations and discern the purity of your intent. "Put your money where your mouth is.” or "Walk your talk.”

The Superior Man evaluates and rectifies his attitudes.

The "ancient kings” in the Image symbolize the creators of an original state of perfection -- an archetypal model toward which the superior man aspires. This idea is common to all mystical traditions, many of which depict this state in the image of an ideal or prototypical man. Here is a summary of the Gnostic conception:

Not only the body but also the "soul" is a product of the cosmic powers, which shaped the body in the image of the divine Primal (or Archetypal) Man and animated it with their own psychical forces: these are the appetites and passions of natural man, each of which stems from and corresponds to one of the cosmic spheres [i.e., planets] and all of which together make up the astral soul of man, his "psyche."
H. Jonas -- The Gnostic Religion

In the Kabbalah, the template of this archetypal man (named Adam Kadmon) exists in each of the four realms of consciousness corresponding to intuition, intellect, emotion and sensation, and "he" is perceived as androgynous in all of these worlds except the last -- the "sensation” world of our physical spacetime reality.

The Adam of these first three worlds was androgynous. The Adam of the fourth world is the Adam of the expulsion, the Adam of flesh traversing the desert of his exile, and the Adam capable of reproducing himself now that he is no longer androgynous.
C. Ponce -- Kabbalah

Considering that androgyny is one of the symbols used in the Western Mystery Tradition to depict the correct union of male and female forces within the psyche, we quickly recognize that the properly matched male and female correlate lines in theI Ching are a Chinese depiction of the identical concept. Note that the messages of the following three quotations are in complete accord with the goal of the Work as outlined in theI Ching:

Somewhere there is an Adam within each of us in need of restoration, in exile from the Garden. The aim of Kabbalism is the restoration of the divine man in the medium of mortal man. We are the laboratory and we are the workers who work in that space.
C. Ponce --Kabbalah

Within our six-foot body we must strive for the form which existed before the laying down of heaven and earth.
The Secret of the Golden Flower

The destiny of man is to build the Heavenly Jerusalem on Earth. In other words, to civilize a planet. It is the aim of the occultist, in consort with all men of good will, to bring about this heavenly fact into earthly reality. And the only way it will come about is by every man doing the right thing at the right time for twenty-four hours a day.
Gareth Knight -- The Work of a Modern Occult Fraternity

The ancient kings in hexagram number-20 base their laws upon their recognition of diversity among the various forces which make up the kingdom of the psyche. Their divine regulations therefore represent the proper ecology existing between heaven and earth, yin and yang, male and female, Logos and Eros. In this regard, theI Ching's version of the Archetypal Man might be seen as hexagram number-63, Completion, in which the polarity of each of the lines is in perfect correlation. (See the editor's commentary on Hexagram number 11 for further insights into this idea.)

The theme of the hexagram is Contemplationof your situation to see if your attitude meets the archetypal standards of the Work. The worshipper in the Judgment has purified himself for sacrifice but has not yet carried it out. Wilhelm uses the word "ablution” in his translation of the Judgment. An ablution is a ritual cleansing associated with a religious rite:

Ablution: In alchemy ... the adept worker achieves [success] only by purifying his soul of all that commonly agitates it. Washing, then, symbolizes the purification not so much of objective and external evil as of subjective and inner evils ... The principle involved in this alchemic process is that implied in the maxim "Deny thyself."
J. E. Cirlot --Dictionary of Symbols

It is important to note that the sacrifice has yet to be performed: preparation is meaningless until it is acted upon. Psychologically, this refers to intellectual "gnosis" which still needs to be grounded in behavior.

Wisdom is achieved very slowly. This is because intellectual knowledge, easily acquired, must be transformed into `emotional,' or subconscious, knowledge. Once transformed, the imprint is permanent. Behavioral practice is the necessary catalyst of this reaction. Without action, the concept will wither and fade. Theoretical knowledge without practical application is not enough ... Intellectually the answers have always been there, but this need to actualize by experience, to make the subconscious imprint permanent by `emotionalizing' and practicing the concept, is the key.
Brian L. Weiss, MD -- Many Lives, Many Masters

Without changing lines, Contemplation is an oracular invitation for you to consider your situation and especially your motivations in regard to it. One way of doing this is to reduce everything to a brief written statement, including your best conscious conclusions. Then ask for a comment from the oracle -- often it will become apparent that you have been undergoing a kind of examination.

 

SUGGESTIONS FOR MEDITATION

The ancient kings are mentioned in the Images of both this figure and number twenty-one, Discernment, immediately following. What are the differences between Contemplation and Discernment, as depicted in these images? How does the concept of sacrifice relate to this, as mentioned in the Judgment? Compare the Judgment of this hexagram with hexagrams and lines 17:6, 45:2, 46:2, 46:4, 47:2, 47:5 and 63:5 for further insights on this extremely important tenet of the Work.


Line 1

Legge: The first line, magnetic, shows the looking of a child -- not blamable in those of inferior rank, but a matter of regret in superior men.

Wilhelm/Baynes: Boy-like contemplation. For an inferior man, no blame. For a superior man, humiliation.

Blofeld: Looking at things in a childish way is not blameworthy in ordinary people, but in the Superior Man it is a misfortune. [ It might be supposed that the Superior Man is incapable of such conduct; hence this passage must refer to one who is trying to be or who thinks himself a Superior Man.]

Liu: Childish observation. For inferior people, no blame. For superior people, humiliation.

Ritsema/Karcher: Youthful viewing. Small People: without fault. Chun tzu: abashment.

Shaughnessy: The youth looks up; for the little man there is no trouble, for the gentleman distress.

Cleary (1): Ignorant observation is not blamed in inferior people, but is shameful in superior people.

Cleary (2): Naïve observation is blameless in undeveloped people but shameful in developed people. [When undeveloped people are like children, this is not considered bad, but if developed people are like children, there is no way to govern nations and bring peace to earth.]

Wu: His view is like that of a child. There will be no error for a little man, but humiliation for a jun zi.

 

COMMENTARY

Confucius/Legge: This indicates the way of the inferior people. Wilhelm/ Baynes: The way of inferior people. Blofeld: For such conduct is suited to people of inferior worth. Ritsema/Karcher: Small People: tao indeed. Cleary (2): The naïve observation represented by the first yin is the way of underdeveloped people. Wu: Because this is the way of a little man.

Legge: Line one is magnetic and in the lowest place, which is also improper for it. This suggests the symbol of a thoughtless child who cannot see far -- one who takes only shallow and superficial views.

 

NOTES AND PARAPHRASES

Siu: At the outset, the man does not comprehend the nature of prevailing forces nor does he perceive them as a connected whole. The superficial view is acceptable for the masses, but the superior man should know better.

Wing: Are you just looking at the surface of the situation and its most superficial effect upon you? This is an inferior, unenlightened form of contemplation. The superior mind will attempt to see the situation as part of a larger whole. This way you can know its actual meaning in your life.

Editor: Legge's original translation of this line says "lad” instead of child. I have altered it to be more in conformance with the magnetic line. No meaning is lost. The line is completely unambiguous in all translations.

When I was a child, I spake as a child, I understood as a child, I thought as a child: But when I became a man, I put away childish things.
I Corinthians 13: 11

A. An image of immature and superficial perception.

B. Grow up and accept your responsibilities.

Line 2

Legge: The second line, magnetic, shows one peeping out from a door. It would be advantageous if it were merely the firm correctness of a female.

Wilhelm/Baynes: Contemplation through the crack of the door. Furthering for the perseverance of a woman.

Blofeld: Watching through door-cracks is of advantage to women.

Liu: Observation through the cracks of doors. Women benefit by perseverance. [Now is a better time for action than for quiet.]

Ritsema/Karcher: Peeping-through Viewing. Harvesting: woman Trial.

Shaughnessy: Peeking a look up; beneficial for the maiden to determine.

Cleary (1): Peeking observation is beneficial for a woman’s chastity.

Wu: Onepeeps through a door. It will be advantageous for a persevering woman.

 

COMMENTARY

Confucius/Legge: The firm correctness of a woman in peeping out from a door is also a thing to be ashamed of in a superior man. Wilhelm/Baynes: "Contemplation through the crack of the door" is humiliating even where there is the perseverance of a woman. Blofeld: Nevertheless it is also shameful. [If the enquirer or the one for whom the enquiry is being made is a woman, she will gain by keeping a secret watch, but it cannot be done honorably in this case.]Ritsema/Karcher: Truly permitting the demoniac indeed. Cleary (2): (It) can also be shameful. Wu: It is nevertheless awkward.

Legge: Line two is magnetic in her proper place, showing a woman who lives retired and only able to peep through the crack of her door at her fifth-line correlate. But ignorance and retirement are proper in a woman.

 

NOTES AND PARAPHRASES

Siu: The housewife is understandably ignorant of worldly affairs. But such a narrow, subjective view of reality is shameful for persons in public life.

Wing: If you have goals more ambitious than maintaining your own private world, if your dreams extend into the affairs of society, then you must develop a broader viewpoint. If you relate everything that comes your way in terms of your own life and attitudes, you cannot develop.

Editor: As hopefully enlightened moderns we wince at what seems to be outrageous male chauvinism in some of the lines of theI Ching, but if we understand the symbolism psychologically a non-sexist message comes through. (Dream symbolism also often offends our conscious convictions.) Female figures usually represent our instinctive responses and the emotional-feeling aspects of our personality. Correct behavior demands that emotional responses be kept in their proper place at "home" within the psyche. This line implies that the situation demands a more dynamic approach. Note however, that there is no overt value judgment other than by implication; the puritanical Confucian commentary is not necessarily always applicable. The line sometimes just portrays a partial, incomplete view of the situation, saying in effect that "there is more to the subject than meets the eye.”

If the doors to perception were cleansed, everything would appear to man as it is, infinite. For man has so closed himself up till he sees all through narrow chinks of his cavern.
William Blake

A. You have a restricted (possibly narrow-minded) point of view -- dispassionately widen your horizons.

Line 4

Legge: The fourth line, magnetic, shows one contemplating the glory of the kingdom. It will be advantageous for her, being such as she is, to seek to be a guest of the king.

Wilhelm/Baynes: Contemplation of the light of the kingdom. It furthers one to exert influence as the guest of a king.

Blofeld: Contemplating the conditions of a realm guides us as to whether we should become the ruler's guests. [In ancient China, many scholars, such as Confucius himself, wandered from kingdom to kingdom and princedom to princedom seeking a ruler wise and virtuous enough to profit by their teachings. It was by observing the splendors or miseries of each realm that they were able to form preliminary judgments and thus decide whether the ruler might be worth approaching or not. The implication is that we must not accept something as good without waiting to discover whether the alleged good qualities are genuine.]

Liu: Observation of the glory of the country. It is beneficial to exert influence as the guest of the leader.

Ritsema/Karcher: Viewing the city's shining. Harvesting: availing-of guesting tending-towards kinghood.

Shaughnessy: Looking up at the state's radiance; beneficial herewith to be entertained to audience by the king.

Cleary (1): Observing the glory of the country, it is beneficial to be a guest of a king.

Wu: He admires the glories of the nation. It will be advantageous to be an honored guest of the king.

 

COMMENTARY

Confucius/Legge: She contemplates the glory of the kingdom. Thence arises the wish to be a guest at court. Wilhelm/Baynes: One is honored as a guest. Blofeld: Those engaged in this way enjoy universal esteem. Ritsema/

Karcher: Honoring guesting indeed. Cleary (2): Esteeming guesthood. Wu: And the king honors his guest.

Legge: Line four, in a properly magnetic place is just below the properly dynamic fifth-line sovereign. She is moved accordingly, and stirred to ambition. The "glory of the kingdom" is the virtue of the sovereign and the noble character of his administration.

 

NOTES AND PARAPHRASES

Siu: The person who is aware of the factors leading to the glory of the nation should be appointed by the king to an authoritative position. He should be honored rather than used as a tool.

Wing: You can now progress by Contemplating society and determining the best cause, leader, or organization you can join or support. This social awareness and its enactment will further your growth, for you can transcend your position as one of the masses and exert significant influence.

Editor: The first line of this hexagram is ignorant and superficial, and not a proper correlate. Line four correctly turns her eyes upward, sees the magnificence of the Work and accepts her responsibilities as an honor and sacred trust. The difference between lines one and four is the difference between callow ignorance and wisdom. The difference between lines three and four is the difference between ego issues and devotion to the Work.

Whereas in some traditions the object is to become detached from the world, Kabbalah states that while we are in exile we do the work given to Adam that is to till the ground and await the coming of the Messiah. This will occur when we are fit to receive him, and he may arrive at any moment for each of us. So our position is plain. We are where we are needed. No one can fill our place. Each one of us has a particular job in the universe, and we have the capability of fulfilling that destiny. But before we can perform it with the maximum efficiency, we have to know what we are and what is our capacity. For this purpose the Kabbalah is studied.
Z.B.S. Halevi -- Adam and the Kabbalistic Tree

A. Examine the situation at hand and do what needs to be done in accordance with the goals of the Work.

B. One accepts responsibility for the Work as an honor.

C. The Self is the source of your truth -- how may you best serve its purposes now?

Line 5

Legge: The fifth line, dynamic, shows its subject contemplating his own life course. A superior man, he will thus fall into no error.

Wilhelm/Baynes: Contemplation of my life. The superior man is without blame.

Blofeld: The Superior Man does no wrong in keeping a watch upon our lives. [It is not wrong for us to be curious about the affairs of others if our motive is to be of more help to them.]

Liu: Observation of ourselves. No blame for the superior man.

Ritsema/Karcher: Viewing my birth. A chun tzu: without fault.

Shaughnessy: Looking up at my life; for the gentleman there is no trouble.

Cleary (1): Observing personal growth, a superior person is blameless.

Cleary (2): … Developed people are impeccable.

Wu: He examines his own life. The jun zi is without blame.

 

COMMENTARY

Confucius/Legge: He should for this purpose contemplate the condition of the people. Wilhelm/Baynes: "Contemplation of my life,” that is, contemplation of the people. Blofeld: In this passage, "our lives” means the lives of the people. Ritsema/Karcher: Viewing the commoners indeed. Cleary (2): What is appropriate for a great leader is balance in action. Wu: He actually looks after his people.

Legge: Line five is dynamic, and in the place of the ruler. He is a superior man, but this does not relieve him from the duty of self-contemplation or examination.

 

NOTES AND PARAPHRASES

Siu: The man in a position of power studies the impact of his life upon the welfare of others. If he so conducts himself that the condition of the people is always good, he will not fall into error.

Wing: You will gain an understanding of what the future holds for you by Contemplating the effect of your life upon others. If your influence and example are good, then you are without blame. This, you will find, is its own reward.

Editor: Notice that the Confucian commentary equates the contemplation of the life course of the ruler with the contemplation of the condition of the people. Psychologically, "the people” are the various components of the psyche, and the line is an injunction to compare our current situation with the ideal image of the Work alluded to in the Judgment. In other words, the oracle will not answer your question until you have first made a sincere effort to analyze your situation. Often this will result in a different perspective, and either cancel the original question or evoke an entirely new one.

The motions akin to the divine part in us are the thoughts and revolutions of the universe; these, therefore, every man should follow, and correcting those circuits in the head that were deranged at birth, by learning to know the harmonies and revolutions of the world, he should bring the intelligent part, according to its pristine nature, into the likeness of that which intelligence discerns, and thereby win the fulfillment of the best life set by the gods before mankind both for this present time and for the time to come.
Plato -- The Timaeus

A. Differentiate your thoughts and feelings and compare your situation with the ideal toward which you aspire.

38
Opposition


Other titles: Opposition, The Symbol of Strangeness and Disunion, The Estranged, Opposites, Polarizing, Alienation, Distant From, Perversion, Disharmony, Separated, Contradiction, Estrangement, Incongruity

 

Judgment

Legge: Despite Mutual Alienation there will be success in small matters.

Wilhelm/Baynes:Opposition. in small matters, good fortune.

Blofeld: The Estranged -- good fortune in small matters.

Liu: Opposition. In small things, good fortune.

Ritsema/Karcher:Polarizing, Small Affairs significant. [This hexagram describes your situation in terms of things that are connected but should not join. It emphasizes that putting things in opposition while acknowledging their essential link is the adequate way to handle it...]

Shaughnessy: Perversion: Little affairs are auspicious.

Cleary (1): Disharmony. A small matter will turn out all right.

Cleary (2): Opposition, Etc.

Wu: Incongruity indicates auspiciousness for doing small things.

 

The Image

Legge: The image of fire over a marsh forms Mutual Alienation. The superior man, in accordance with this, accepts the diversities which make up the whole.

Wilhelm/Baynes: Above fire; below the lake: the image of Opposition. Thus amid all fellowship the superior man retains his individuality.

Blofeld: This hexagram symbolizes fire above and a marshy lake below. The Superior Man achieves difference through unity.

Liu: Fire above the lake symbolizes Opposition. Living with the people, the superior man distinguishes among them.

Ritsema/Karcher: Fire above, marsh below. Polarizing. A chun tzu uses concording and-also dividing. [Cf. Solve et Coagula—Ed.]

Cleary (1): Above is fire, below is a lake, disparate. Thus are superior people the same yet different.

Cleary (2): Above is fire, below is a lake – opposite. Developed people, etc.

Wu: Fire above and marsh below form Incongruity. Thus the Jun zi take separate paths, but arrive at the same goal.

 

COMMENTARY

Confucius/Legge: In Mutual Alienation we see fire ascending and water descending. We see two sisters living together whose wills move in opposite directions. However, the lower trigram of Cheerfulness is attached to the upper trigram of Clarity, and the magnetic fifth line is responded to by the dynamic second line; these are signs that there can still be good fortune in small matters. Heaven and earth are separate and apart, but the work which they do is the same. Male and female are separate and apart, but with a common will they seek the same object. There is a diversity between the myriad classes of beings, but there is an analogy between their several operations. Great indeed are the phenomena and the results of this condition of disunion and separation.

Legge: Mutual Alienationshows a condition in which disunion and mistrust prevail. The hexagram teaches how this state of affairs may be overcome in small matters and the way prepared for the cure of the whole system. The commentators suggest that the condition symbolized here is a necessary sequel to the regulation of the family in the preceding hexagram.

The K'ang-hsi editors observe that in many hexagrams we have two daughters dwelling together, but that only in this and number forty-nine is attention called to it. The reason is that in these two diagrams the sisters are the second and third daughters, while in the others one of them is the eldest, whose place and superiority are fixed, so that between her and either of the others there can be no division or collision. The lesson in the Confucian commentary is not unity in diversity, but union with diversity.

 

NOTES AND PARAPHRASES

Judgment: In resolving disputes, begin with their least controversial aspects.

The Superior Man respects alternative points of view.

Turn the hexagram of Familyupside-down and you get the hexagram ofMutual Alienation. The opposite of family unity is estrangement, which combined with the idea of polarity, suggests the kind of energetic "pushing away" one feels when two horseshoe magnets are matched to the same poles. Despite this opposition however, every line deals positively with the situation -- there is not one image in the hexagram that doesn't intimate an eventual resolution.

The thirty-eighth hexagram lays even more emphasis than usual on the relationships (polarities) existing between its correlate lines. This suggests that inner connections outrank any superficial estrangement. The Mutual Alienationthen, is not a permanent condition -- it represents more of a challenge than a disaster. All polarity is potential energy to accomplish useful work, and in this hexagram the polarities are more than usually available for this purpose. This doesn't mean that the work here is necessarily easy, just that it offers a major opportunity for growth.

A crisis develops when some pressure or event creates a state of uncomfortable disequilibrium which fails to respond to usual defenses and coping mechanisms. It involves danger with both a considerable risk for worsening and opportunity for growth (with enhancement of insight, mastery, and self-esteem) ... The patient should be educated to understand his situation and helped to see that painful episodes may prove to be part of a constructive process, and are not proof of a dire outcome.
R.P. Kluft -- Hypnotherapeutic Crisis Intervention in Multiple Personality